vegan workoutIn Ben’s presentations, he will be covering the following topics:

  • Are you tired of the latest diet craze?  Thinking of trying the Perfect 10 Diet, Paleo Diet, Atkins Diet or South Beach Diet?  Have any of these diets worked?  Are you able to keep the weight off once you are off the diet?
  • The key to long-lasting weight control and better health is to change to a healthier lifestyle not the latest diet!
  • This inspirational presentation will share you not only to lose weight, but how to do it in a nutritionally-balanced, compassionate, fit and healthy way.
  • The goal of this presentation is sustainability – both in your daily nutrition and your lifestyle
  • Along the way you will learn why the USDA and FDA are not there to guide you
  • How mega-corporations are out to take your money, and don’t give a hoot about your health
  • How to prioritize your healthy lifestyle!
  • Be a compassionate, passion-4-life person.

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